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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

"How to Beat Autoimmune" features Christine Schaffner (ND) and Palmer Kippola (FMCHC) discussing Kippola's journey to healing from multiple sclerosis, an autoimmune condition. Kippola shares insights from her book, "Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health," which outlines her F.I.G.H.T.S.TM protocol. This approach addresses food, infections, gut health, hormone balance, toxins, and stress to help others overcome autoimmune challenges. The discussion provides practical advice for improving health and reclaiming vitality.

"How to Beat Autoimmune" features Christine Schaffner (ND) and Palmer Kippola (FMCHC) discussing Kippola's journey to healing from multiple sclerosis, an autoimmune condition. Kippola shares insights from her book, "Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health," which outlines her F.I.G.H.T.S.TM protocol. This approach addresses food, infections, gut health, hormone balance, toxins, and stress to help others overcome autoimmune challenges. The discussion provides practical advice for improving health and reclaiming vitality.

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How to Beat Autoimmune

Guest

Palmer Kippola

Category

Immune Health, Chronic Illnesses

About The Host

Christine Schaffner (ND), a naturopathic doctor and host of the Spectrum of Health podcast, is passionate about treating chronic and mystery illnesses. She developed the EECO framework—Ecosystem & Terrain, Energy Analysis, Clear Blocks, Optimize Flow—to address root causes and help patients achieve true wellness. On her podcast, Christine shares practical tools and insights, empowering listeners to heal, restore balance, and live healthier, more fulfilling lives.

Christine Schaffner (ND), a naturopathic doctor and host of the Spectrum of Health podcast, is passionate about treating chronic and mystery illnesses. She developed the EECO framework—Ecosystem & Terrain, Energy Analysis, Clear Blocks, Optimize Flow—to address root causes and help patients achieve true wellness. On her podcast, Christine shares practical tools and insights, empowering listeners to heal, restore balance, and live healthier, more fulfilling lives.

About The Guest

Palmer Kippola is a Functional Medicine Certified Health Coach, author, and speaker dedicated to helping people reverse autoimmune conditions. She created the F.I.G.H.T.S.™ framework—Food, Infections, Gut health, Hormone balance, Toxins, and Stress—to address the root causes of autoimmunity. Palmer is the author of the best-selling book "Beat Autoimmune," offering science-based strategies for healing. Her work focuses on empowering individuals to reclaim their health through personalized lifestyle changes.


Palmer Kippola is a Functional Medicine Certified Health Coach, author, and speaker dedicated to helping people reverse autoimmune conditions. She created the F.I.G.H.T.S.™ framework—Food, Infections, Gut health, Hormone balance, Toxins, and Stress—to address the root causes of autoimmunity. Palmer is the author of the best-selling book "Beat Autoimmune," offering science-based strategies for healing. Her work focuses on empowering individuals to reclaim their health through personalized lifestyle changes.


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At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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