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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“Joint Pain Causes and Solutions” features Dr. John Bergman breaking down why your joints hurt—and what you can actually do about it. He explains how posture, nerve flow, and blood supply impact shoulder, hip, and knee health, and why forward head posture often underlies joint issues. Dr. Bergman shares practical strategies to restore alignment, improve mobility, and ease pain naturally, helping you understand how your body truly works so you can support lasting joint health.

“Joint Pain Causes and Solutions” features Dr. John Bergman breaking down why your joints hurt—and what you can actually do about it. He explains how posture, nerve flow, and blood supply impact shoulder, hip, and knee health, and why forward head posture often underlies joint issues. Dr. Bergman shares practical strategies to restore alignment, improve mobility, and ease pain naturally, helping you understand how your body truly works so you can support lasting joint health.

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Joint Pain Causes and Solutions

Guest

This time, there are no guests—just John Bergman delving deeply into today's topic.

Category

Joint Health, Chiropractic Care, Pain Management

About The Host

John Bergman (DC) is a chiropractor and holistic health educator known for his results-driven approach to chronic illness, pediatric care, and structural correction. At Bergman Family Chiropractic, he focuses on uncovering the root cause of dysfunction using natural, non-invasive methods. In 2013, he published "How to Recover From Fibromyalgia," a step-by-step guide for restoring health through functional healing and personalized strategies.

John Bergman (DC) is a chiropractor and holistic health educator known for his results-driven approach to chronic illness, pediatric care, and structural correction. At Bergman Family Chiropractic, he focuses on uncovering the root cause of dysfunction using natural, non-invasive methods. In 2013, he published "How to Recover From Fibromyalgia," a step-by-step guide for restoring health through functional healing and personalized strategies.

About The Guest

This episode features John Bergman as the sole presenter, offering his expertise and insights.

This episode features John Bergman as the sole presenter, offering his expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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