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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“Osteoarthritis Across the Spectrum From the Individual to Public Health” features Joe Tatta (PT, DPT) and guest Kirsten Ambrose (MS, CCRC) in an in-depth look at osteoarthritis care—from personal prevention to nationwide public health strategies. They explore the limits of pharmaceuticals, the benefits of weight loss, exercise, and anti-inflammatory nutrition, and how programs like Walk With Ease offer practical support. A timely conversation highlighting how lifestyle medicine can transform outcomes for individuals and communities alike.

“Osteoarthritis Across the Spectrum From the Individual to Public Health” features Joe Tatta (PT, DPT) and guest Kirsten Ambrose (MS, CCRC) in an in-depth look at osteoarthritis care—from personal prevention to nationwide public health strategies. They explore the limits of pharmaceuticals, the benefits of weight loss, exercise, and anti-inflammatory nutrition, and how programs like Walk With Ease offer practical support. A timely conversation highlighting how lifestyle medicine can transform outcomes for individuals and communities alike.

podcast-host-interviewing-the-guest-essential4health

Osteoarthritis Across the Spectrum From the Individual to Public Health

Guest

Kirsten Ambrose

Category

Joint Health, Exercise, Nutrition

About The Host

Joe Tatta (PT, DPT), host of the Pain Science Education podcast, helps listeners rethink pain through a blend of brain science, physical therapy, and mindfulness. He draws from his clinical background and his work with the PRISM pain recovery model to explore trauma, inflammation, and behavioral change. Joe is also the author of "Heal Your Pain Now" and "Radical Relief," books that focus on empowering people with simple, effective tools for managing chronic pain naturally.

Joe Tatta (PT, DPT), host of the Pain Science Education podcast, helps listeners rethink pain through a blend of brain science, physical therapy, and mindfulness. He draws from his clinical background and his work with the PRISM pain recovery model to explore trauma, inflammation, and behavioral change. Joe is also the author of "Heal Your Pain Now" and "Radical Relief," books that focus on empowering people with simple, effective tools for managing chronic pain naturally.

About The Guest

Kirsten Ambrose (MS, CCRC) is Associate Director of the Osteoarthritis Action Alliance at UNC’s Thurston Arthritis Research Center. With more than 20 years in osteoarthritis and chronic pain research, clinical coordination, and public health initiatives, she brings expertise in patient education and community programming. On the Pain Science Education podcast, Kirsten highlights science-backed strategies—like physical activity campaigns, behavior change, and health equity—to reduce OA impact and support joint wellness.

Kirsten Ambrose (MS, CCRC) is Associate Director of the Osteoarthritis Action Alliance at UNC’s Thurston Arthritis Research Center. With more than 20 years in osteoarthritis and chronic pain research, clinical coordination, and public health initiatives, she brings expertise in patient education and community programming. On the Pain Science Education podcast, Kirsten highlights science-backed strategies—like physical activity campaigns, behavior change, and health equity—to reduce OA impact and support joint wellness.

Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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