Description
“Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut” has Michael Ruscio (DC) explaining how probiotics can help ease bloating and improve regularity by lowering levels of problematic gut microbes. He shares findings from recent studies showing how Lactobacillus and Bifidobacterium blends reduce flatulence and constipation, especially in women. With a balanced take on probiotic use and avoiding hype, this episode offers practical guidance for those exploring probiotics to support digestion and gut health naturally.
Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut
Guest
This time, there are no guests—just Michael Ruscio delving deeply into today's topic.
Category
Digestive Health, Supplements
Tags
About The Host
Michael Ruscio (DC) is a functional health clinician and podcast host helping people recover from chronic digestive and fatigue issues. On Dr. Ruscio Radio, he shares insights into gut-brain health, thyroid conditions, and inflammation. His clinic prioritizes evidence-based, cost-effective care. His book, "Healthy Gut, Healthy You," delivers actionable tools to repair the gut and optimize well-being through smart, sustainable methods.
Michael Ruscio (DC) is a functional health clinician and podcast host helping people recover from chronic digestive and fatigue issues. On Dr. Ruscio Radio, he shares insights into gut-brain health, thyroid conditions, and inflammation. His clinic prioritizes evidence-based, cost-effective care. His book, "Healthy Gut, Healthy You," delivers actionable tools to repair the gut and optimize well-being through smart, sustainable methods.
About The Guest
This episode features Michael Ruscio as the sole presenter, offering his expertise and insights.
This episode features Michael Ruscio as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.