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Description
“The Number 1 Mistake in Treating Heartburn” features Eric Berg (DC) explaining why suppressing stomach acid with PPIs may worsen digestive health and heartburn. Common causes like weakened stomach acid, refined foods, and poor digestive habits are examined alongside the risks of acid-blocking medications. Digestive support through betaine HCl, probiotics, and targeted dietary adjustments is emphasized as a pathway to relief. Natural, uncomplicated steps are presented for managing heartburn without the need for acid-reducing medications.
“The Number 1 Mistake in Treating Heartburn” features Eric Berg (DC) explaining why suppressing stomach acid with PPIs may worsen digestive health and heartburn. Common causes like weakened stomach acid, refined foods, and poor digestive habits are examined alongside the risks of acid-blocking medications. Digestive support through betaine HCl, probiotics, and targeted dietary adjustments is emphasized as a pathway to relief. Natural, uncomplicated steps are presented for managing heartburn without the need for acid-reducing medications.
The Number 1 Mistake in Treating Heartburn
Guest
This time, there are no guests—just Eric Berg delving deeply into today's topic.
Category
Digestive Health, Nutrition
About The Host
Eric Berg (DC), host of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast, is widely recognized for helping people overcome fatigue, cravings, and stubborn weight. He explains how keto and fasting influence metabolism, stress, and inflammation. His book, "The Healthy Keto Plan," delivers a step-by-step roadmap for using food and timing to support real, sustainable health improvements without medication or calorie counting.
Eric Berg (DC), host of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast, is widely recognized for helping people overcome fatigue, cravings, and stubborn weight. He explains how keto and fasting influence metabolism, stress, and inflammation. His book, "The Healthy Keto Plan," delivers a step-by-step roadmap for using food and timing to support real, sustainable health improvements without medication or calorie counting.
About The Guest
This episode features Eric Berg as the sole presenter, offering his expertise and insights.
This episode features Eric Berg as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.
Support the Host
At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.
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