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Description
"D-limonene" is a supplement derived from the peels of citrus fruits, especially oranges and lemons, where it naturally provides the fresh citrus aroma. It is often used to support digestive comfort, particularly in cases of occasional heartburn or bloating. In addition to its gut-soothing qualities, D-limonene is explored for its gentle detoxification support and antioxidant activity. As a plant-based compound, it appeals to those looking for a simple, food-derived option to aid digestion, metabolic health, and internal balance.
Category
Fruit Extracts
When To Take It
D-limonene is typically taken before meals or on an empty stomach to support upper digestive comfort. Those using it for reflux may find morning use especially effective.
Synergists and Antagonists
D-limonene often pairs well with ginger extract, peppermint oil, slippery elm, and milk thistle for enhanced digestive relief and liver support. It may also complement citrus bioflavonoids and antioxidants like vitamin C. No well-documented antagonistic interactions have been identified.
D-Limonene
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
People with citrus allergies should avoid D-limonene. In some cases, it may cause mild gastrointestinal upset or skin sensitivity. Those with gallbladder issues or taking reflux medications should consult a healthcare provider before using this supplement.
