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Description
"Sour Cherry" is a supplement derived from Prunus cerasus, containing flavonoids, carotenoids, vitamin C, and melatonin. It plays a role in metabolic balance by helping regulate uric acid levels and counteracting oxidative stress. This essence also supports fluid balance through its natural diuretic properties. Additionally, its bioactive compounds assist in maintaining joint flexibility and digestive regularity. Recognized in plant-based nutrition, sour cherry continues to be valued by those seeking antioxidant-rich supplementation for metabolic support and overall well-being.
Category
Fruit Extracts
When To Take It
Sour cherry extract can be taken at any time, depending on individual preference, to support recovery and inflammation management.
Synergy and Antagonism
Sour cherry extract may work synergistically with other anti-inflammatory supplements, such as quercetin or turmeric extract, to help reduce inflammation and enhance recovery post-exercise. No well-documented antagonistic interactions have been reported for sour cherry extract.
Sour cherry extract may work synergistically with other anti-inflammatory supplements, such as quercetin or turmeric extract, to help reduce inflammation and enhance recovery post-exercise. No well-documented antagonistic interactions have been reported for sour cherry extract.
Sour Cherry Extract
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Sour cherry extract may cause allergic reactions in some individuals. Caution should be taken to avoid consuming the seeds, as they contain cyanogenic compounds, which release cyanide and are toxic.