Description
"Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More" by Christopher M. Palmer (MD) redefines mental health disorders as metabolic conditions tied to mitochondrial dysfunction. Dr. Palmer provides innovative insights into how metabolic health influences brain function and mental illness. With practical strategies like dietary changes and lifestyle adjustments, this book offers a transformative approach to improving mental health and addressing conditions such as anxiety and depression.
Author
Christopher M. Palmer
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
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About The Author
Christopher M. Palmer (MD) is a psychiatrist and researcher specializing in the relationship between metabolism and mental health. His book, "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More" (2022), presents a groundbreaking approach to treating mental health disorders by addressing metabolic factors. Palmer offers insights and strategies to improve mental well-being through innovative treatment methods.
Christopher M. Palmer (MD) is a psychiatrist and researcher specializing in the relationship between metabolism and mental health. His book, "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More" (2022), presents a groundbreaking approach to treating mental health disorders by addressing metabolic factors. Palmer offers insights and strategies to improve mental well-being through innovative treatment methods.
Language
English
Topic
Brain Health, Mental Health, Awakening
ISBN 10|13
1637741588 | 978-1637741580
Print Length
320 pages
