Description
"Mastering the Core Teachings of the Buddha" by Daniel M. Ingram offers a pragmatic, in-depth exploration of meditation, mindfulness, and insight practices. The book demystifies traditional Buddhist teachings, providing clear, step-by-step guidance on attaining deep meditative states and personal transformation. Ingram challenges common misconceptions and presents a structured approach to enlightenment. Ideal for those seeking a direct and practical path to spiritual growth, this book delivers a no-nonsense perspective on Buddhist practice.
Author
Daniel M. Ingram
Mastering the Core Teachings of Buddha
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About The Author
Daniel M. Ingram is an author and meditation teacher known for his in-depth exploration of Buddhist practices. His book, "Mastering the Core Teachings of Buddha" (2008), provides a practical guide to meditation and mindfulness, offering insights into achieving enlightenment through dedicated practice. Ingram’s work emphasizes clarity and accessibility, making it a valuable resource for both beginners and advanced practitioners.
Daniel M. Ingram is an author and meditation teacher known for his in-depth exploration of Buddhist practices. His book, "Mastering the Core Teachings of Buddha" (2008), provides a practical guide to meditation and mindfulness, offering insights into achieving enlightenment through dedicated practice. Ingram’s work emphasizes clarity and accessibility, making it a valuable resource for both beginners and advanced practitioners.
Language
English
Topic
Spiritual Health, Continuous Development
ISBN 10|13
1911597108 | 978-1911597100
Print Length
620 pages
