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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

cupping-therapy-treatment-on-back-for-circulation

No Udemy courses are currently available for this alternative treatment; as soon as eligible listings become available, we’ll add them here.

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Description

"Cupping Therapy" originated in East Asian and Middle Eastern traditions and uses negative pressure to lift soft tissues. A session begins with a brief history, assessment, and selection of target regions. Glass, plastic, or silicone cups are applied with manual suction or brief flame, then left in place or glided along muscles. It suits people wanting relief from tightness and fatigue. Typical focuses include back and neck tension, myofascial pain, trigger points, sluggish circulation, and chest congestion. Intensity and spacing are adjusted based on response.

"Cupping Therapy" originated in East Asian and Middle Eastern traditions and uses negative pressure to lift soft tissues. A session begins with a brief history, assessment, and selection of target regions. Glass, plastic, or silicone cups are applied with manual suction or brief flame, then left in place or glided along muscles. It suits people wanting relief from tightness and fatigue. Typical focuses include back and neck tension, myofascial pain, trigger points, sluggish circulation, and chest congestion. Intensity and spacing are adjusted based on response.

Benefits

  • Loosens tight fascia and adhesions: Negative pressure lifts tissues to improve mobility and release knots

  • Stimulates circulation for faster recovery: Increases local blood flow and nutrient delivery after workouts or long days

  • Reduces back, neck, and shoulder soreness: Targets common trigger zones to calm overworked muscles

  • Encourages lymphatic drainage: Moves stagnant fluids to decrease puffiness and support detox pathways

  • Supports range of motion and posture: Frees restricted areas so you move easier and feel lighter

Category

Bodywork

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