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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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quit-like-a-woman-book

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Description

"Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" by Holly Whitaker offers an alternative approach to sobriety centered on personal empowerment and self-awareness. Drawing from her experience, Whitaker critiques traditional recovery programs and the normalization of alcohol in modern culture. The book provides practical strategies for quitting drinking without stigma, helping readers reclaim autonomy, challenge societal pressures, and build healthier, more conscious relationships with themselves.

"Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" by Holly Whitaker offers an alternative approach to sobriety centered on personal empowerment and self-awareness. Drawing from her experience, Whitaker critiques traditional recovery programs and the normalization of alcohol in modern culture. The book provides practical strategies for quitting drinking without stigma, helping readers reclaim autonomy, challenge societal pressures, and build healthier, more conscious relationships with themselves.

Author

Holly Whitaker

illustration-of-woman-reading-health-books-in-modern-home-library-essential4health

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

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About The Author

Holly Whitaker is a writer and recovery advocate focused on changing the conversation around addiction and sobriety. Her work emphasizes addressing societal influences on drinking behaviors, particularly for women and marginalized groups. In her book, "Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" (2019), Whitaker outlines an alternative approach to sobriety, encouraging readers to challenge conventional models and build recovery paths based on autonomy and personal choice.

Holly Whitaker is a writer and recovery advocate focused on changing the conversation around addiction and sobriety. Her work emphasizes addressing societal influences on drinking behaviors, particularly for women and marginalized groups. In her book, "Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" (2019), Whitaker outlines an alternative approach to sobriety, encouraging readers to challenge conventional models and build recovery paths based on autonomy and personal choice.

Language

English

Topic

Awakening

ISBN 10|13 

1984825070 | 978-1984825070

Print Length

384 pages

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