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Description
"Ear Massage"—also called auricular massage—applies gentle stimulation to the outer ear’s muscles, fascia, and reflex zones to encourage relaxation, circulation, and lymph flow. The approach emphasizes calming the nervous system and easing jaw, neck, or temple tension linked to stress. Common goals are relieving ear pressure, softening ringing-related strain, and improving comfort during seasonal congestion or after routine ear infections have resolved. Many use it to support sleep quality, focus, and overall ease; intensity and pacing are adapted to comfort and response.
"Ear Massage"—also called auricular massage—applies gentle stimulation to the outer ear’s muscles, fascia, and reflex zones to encourage relaxation, circulation, and lymph flow. The approach emphasizes calming the nervous system and easing jaw, neck, or temple tension linked to stress. Common goals are relieving ear pressure, softening ringing-related strain, and improving comfort during seasonal congestion or after routine ear infections have resolved. Many use it to support sleep quality, focus, and overall ease; intensity and pacing are adapted to comfort and response.
Benefits
Activates vagal tone: Gentle ear work calms the nervous system for quick stress relief
Eases jaw (TMJ) and neck tightness: Releases surrounding muscles to reduce stiffness and discomfort
Alleviates headache and sinus pressure: Encourages drainage and lessens facial tension
Improves local circulation and lymph flow: Helps reduce puffiness around ears and face
Promotes deeper relaxation and sleep: Soothes the body for easier wind-down at night
Category
Bodywork
