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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“Gout!” features Bryan Brozy (DPT) and Keoni Teta (ND, LAc) breaking down what causes this painful form of arthritis and how lifestyle plays a central role in both prevention and relief. They cover purine-rich foods, hydration, and uric acid metabolism, while also discussing medications and why some natural remedies—like celery seed, Chanca Piedra, and vitamin C—may offer support. With clinical experience and humor, they share what works, what doesn’t, and how to avoid recurring attacks.

“Gout!” features Bryan Brozy (DPT) and Keoni Teta (ND, LAc) breaking down what causes this painful form of arthritis and how lifestyle plays a central role in both prevention and relief. They cover purine-rich foods, hydration, and uric acid metabolism, while also discussing medications and why some natural remedies—like celery seed, Chanca Piedra, and vitamin C—may offer support. With clinical experience and humor, they share what works, what doesn’t, and how to avoid recurring attacks.

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Gout!

Guest

This time, there are no guests—just Bryan Brozy and Keoni Teta delving deeply into today's topic.

Category

Metabolic Health, Nutrition, Inflammation

About The Host

Bryan Brozy (DPT) and Keoni Teta (ND, LAc) are the voices behind The Well Man’s Podcast, a show designed to help men feel stronger, sharper, and more resilient. Bryan uses his background in physical therapy to address movement and recovery, while Keoni provides guidance on metabolic health, hormones, and aging. Their conversations combine expertise and real-life experience to support men’s wellness at every stage.

Bryan Brozy (DPT) and Keoni Teta (ND, LAc) are the voices behind The Well Man’s Podcast, a show designed to help men feel stronger, sharper, and more resilient. Bryan uses his background in physical therapy to address movement and recovery, while Keoni provides guidance on metabolic health, hormones, and aging. Their conversations combine expertise and real-life experience to support men’s wellness at every stage.

About The Guest

This episode features Bryan Brozy and Keoni Teta as the presenters, offering their expertise and insights.

This episode features Bryan Brozy and Keoni Teta as the presenters, offering their expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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