Description
“How Can I Avoid Heat Exhaustion?” features Rahul Sharma (MD, MBA, FACEP) sharing expert advice for staying safe in extreme heat. He breaks down the early signs of heat illness, why hydration matters more than people realize, and how to prepare before trouble starts. Listeners get practical strategies—from dressing smart to understanding fluid needs—plus common pitfalls to avoid. With heat waves on the rise, this episode offers essential, real-world tips for protecting your health.
How Can I Avoid Heat Exhaustion?
Guest
This time, there are no guests—just Rahul Sharma delving deeply into today's topic.
Category
Electrolyte Balance, Metabolic Health
Tags
About The Host
Rahul Sharma (MD, MBA, FACEP) is an emergency medicine physician and Chair of Emergency Medicine at Weill Cornell Medicine. He hosts the podcast Health Matters, where he shares expert guidance on everyday health topics like injury prevention, seasonal illness, and emergency preparedness. With a focus on public education and practical advice, Dr. Sharma empowers listeners to make informed, proactive choices for their health.
Rahul Sharma (MD, MBA, FACEP) is an emergency medicine physician and Chair of Emergency Medicine at Weill Cornell Medicine. He hosts the podcast Health Matters, where he shares expert guidance on everyday health topics like injury prevention, seasonal illness, and emergency preparedness. With a focus on public education and practical advice, Dr. Sharma empowers listeners to make informed, proactive choices for their health.
About The Guest
This episode features Rahul Sharma as the sole presenter, offering his expertise and insights.
This episode features Rahul Sharma as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.