“How to Stop Flatulence” with Eric Berg (DC) takes a real-life look at why you’re feeling bloated and gassy—and what you can do to feel better. Eric breaks down how stress, sneaky food triggers, and gut imbalances might be at play. He shares simple tips like using apple cider vinegar or adding fermented foods to ease discomfort. You’ll also learn how keto and intermittent fasting can support digestion, helping you feel lighter and more comfortable in your day.