Description
“How to Stop Flatulence” with Eric Berg (DC) takes a real-life look at why you’re feeling bloated and gassy—and what you can do to feel better. Eric breaks down how stress, sneaky food triggers, and gut imbalances might be at play. He shares simple tips like using apple cider vinegar or adding fermented foods to ease discomfort. You’ll also learn how keto and intermittent fasting can support digestion, helping you feel lighter and more comfortable in your day.
How to Stop Flatulence
Guest
This time, there are no guests—just Eric Berg delving deeply into today's topic.
Category
Digestive Health, Nutrition
Tags
About The Host
Eric Berg (DC) is the host of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast, where he offers evidence-based strategies for boosting energy, metabolism, and overall health. His expertise centers on ketogenic nutrition, adrenal support, and natural detox. In his book, "The Healthy Keto Plan," Eric outlines an easy-to-follow program to support sustainable weight loss and hormone balance through food timing and fat-fueled meals.
Eric Berg (DC) is the host of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast, where he offers evidence-based strategies for boosting energy, metabolism, and overall health. His expertise centers on ketogenic nutrition, adrenal support, and natural detox. In his book, "The Healthy Keto Plan," Eric outlines an easy-to-follow program to support sustainable weight loss and hormone balance through food timing and fat-fueled meals.
About The Guest
This episode features Eric Berg as the sole presenter, offering his expertise and insights.
This episode features Eric Berg as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.