top of page

Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

Podcast Tags

Cooking to Save Your Life

Food & Supplements For Neuropathy

Foods That Help (and Hurt) When You Have a UTI

How Foods Are Harming Your Kids

How to Stop Flatulence

How to Support Your Gut While on Antibiotics

IBS and Healing the Gut

Inflammation and What You Are Not Eating

Leyla Weighs In: Foods to Lower Blood Pressure

Leyla Weighs In: Tackling Nerve Pain with Essential Micronutrients

Lies My Doctor Told Me and the Proper Human Diet

Natural Therapy for High Blood Pressure

Nourishing Traditions of Baby and Child Care

Terry Wahls on How She Reversed Multiple Sclerosis Using Functional Medicine

The Food Connection to Diarrhea

The Forgotten Digestive Hero: Let's Talk Pancreas

The Hidden Reason Why You Are Tired All the Time, Myths About Anemia, and the Root Cause Protocol

The True Dangers of Sugar

Top Foods to Stop Your Cravings

What You Need to Know About Gout

What to Eat for Optimal Brain Health

Why Everyone Has ADHD and How to Improve Focus

bottom of page