Description
"Insulin Resistance, Ketosis, and Chronic Disease" features David Jockers (DNM, DC, MS) and Benjamin Bikman (PhD) discussing the widespread issue of insulin resistance and its effects on health. Jockers, a functional nutritionist and natural medicine expert, and Bikman, a leading metabolic scientist, explain the differences between insulin resistance and diabetes. They emphasize lifestyle choices like proper hydration, intermittent fasting, and dietary changes to reduce risk and improve health. The discussion provides actionable strategies for managing this condition effectively.
Insulin Resistance, Ketosis, and Chronic Disease
Guest
Benjamin Bikman
Category
Fasting, Metabolic Health, Chronic Illnesses
About The Host
David Jockers (DNM, DC, MS), an expert in functional nutrition and natural medicine, is the founder of DrJockers.com, a health education website, and Exodus Health Center in Kennesaw, Georgia. He hosts the Dr. Jockers Functional Nutrition podcast, where he shares science-backed advice on achieving optimal health. David is the author of The Fasting Transformation, a 2020 publication on fasting for health improvement.
David Jockers (DNM, DC, MS), an expert in functional nutrition and natural medicine, is the founder of DrJockers.com, a health education website, and Exodus Health Center in Kennesaw, Georgia. He hosts the Dr. Jockers Functional Nutrition podcast, where he shares science-backed advice on achieving optimal health. David is the author of The Fasting Transformation, a 2020 publication on fasting for health improvement.
About The Guest
Benjamin Bikman (PhD) is a professor of pathophysiology at Brigham Young University and a specialist in metabolic health and insulin resistance. He earned his doctorate in bioenergetics and completed postdoctoral research in metabolic disorders at Duke-NUS. Bikman is the author of "Why We Get Sick," which explores how insulin resistance drives many chronic diseases and offers practical tools to restore metabolic function through lifestyle and nutrition.
Benjamin Bikman (PhD) is a professor of pathophysiology at Brigham Young University and a specialist in metabolic health and insulin resistance. He earned his doctorate in bioenergetics and completed postdoctoral research in metabolic disorders at Duke-NUS. Bikman is the author of "Why We Get Sick," which explores how insulin resistance drives many chronic diseases and offers practical tools to restore metabolic function through lifestyle and nutrition.
Support the Guest
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