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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“Scar Therapy Unveiled: A Deep Dive” brings together host Cate Stillman and guest Emma Holly for an honest look at how scars shape both body and mind. Emma explains how scar tissue can hold tension, pain, or even emotion long after an injury or surgery has healed. They talk through gentle, hands-on approaches to release restrictions, improve mobility, and support deeper healing—proving it’s never too late to care for old scars in new ways.

“Scar Therapy Unveiled: A Deep Dive” brings together host Cate Stillman and guest Emma Holly for an honest look at how scars shape both body and mind. Emma explains how scar tissue can hold tension, pain, or even emotion long after an injury or surgery has healed. They talk through gentle, hands-on approaches to release restrictions, improve mobility, and support deeper healing—proving it’s never too late to care for old scars in new ways.

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Scar Therapy Unveiled: A Deep Dive

Guest

Emma Holly

Category

Muscle Health, Pain Management, Mental Health

About The Host

Cate Stillman is a wellness educator, Yoga Health Coach, and founder of Wellness Pro Academy, where she mentors practitioners in health leadership and business development. With over two decades of experience, she combines Ayurvedic wisdom, habit science, and personal evolution to guide coaches and clients alike. Cate is the author of "Body Thrive" and "Uninflamed," and she helps wellness professionals build aligned practices while deepening their own healing and purpose-driven work.

Cate Stillman is a wellness educator, Yoga Health Coach, and founder of Wellness Pro Academy, where she mentors practitioners in health leadership and business development. With over two decades of experience, she combines Ayurvedic wisdom, habit science, and personal evolution to guide coaches and clients alike. Cate is the author of "Body Thrive" and "Uninflamed," and she helps wellness professionals build aligned practices while deepening their own healing and purpose-driven work.

About The Guest

Emma Holly is an experienced scar therapist and educator who specializes in the physical and emotional effects of scar tissue. She uses hands-on, trauma-aware techniques to support mobility, release adhesions, and improve long-term tissue health. Drawing on years of clinical work, Emma helps clients reconnect with their bodies and restore function by addressing the lasting impact of surgery, injury, or trauma at both the surface and deeper fascial layers.

Emma Holly is an experienced scar therapist and educator who specializes in the physical and emotional effects of scar tissue. She uses hands-on, trauma-aware techniques to support mobility, release adhesions, and improve long-term tissue health. Drawing on years of clinical work, Emma helps clients reconnect with their bodies and restore function by addressing the lasting impact of surgery, injury, or trauma at both the surface and deeper fascial layers.

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This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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