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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“The Good and The Bad of Scar Tissue” features Tim Anderson and scar therapist Marjorie Brook in a powerful conversation on how scars impact physical function, posture, and emotional health. Marjorie explains the vital role of scar tissue, the differences between scars and adhesions, and why common rehab approaches often miss the mark. You’ll learn about trauma memory, movement compensation, and how her STRAIT Method helps release restrictions and restore balance—even years after surgery or injury.

“The Good and The Bad of Scar Tissue” features Tim Anderson and scar therapist Marjorie Brook in a powerful conversation on how scars impact physical function, posture, and emotional health. Marjorie explains the vital role of scar tissue, the differences between scars and adhesions, and why common rehab approaches often miss the mark. You’ll learn about trauma memory, movement compensation, and how her STRAIT Method helps release restrictions and restore balance—even years after surgery or injury.

podcast-host-interviewing-the-guest-essential4health

The Good and The Bad of Scar Tissue

Guest

Marjorie Brook

Category

Muscle Health, Pain Management

About The Host

Tim Anderson is a movement educator and co-founder of Original Strength, where he helps people restore physical resilience through simple, foundational practices. With over 25 years in the fitness industry, he focuses on rebuilding strength, mobility, and coordination at any age. Tim is the author of "A Simple Book of Strength" and co-author of "Original Strength," "Becoming Bulletproof," and "Pressing RESET: Original Strength Reloaded."

Tim Anderson is a movement educator and co-founder of Original Strength, where he helps people restore physical resilience through simple, foundational practices. With over 25 years in the fitness industry, he focuses on rebuilding strength, mobility, and coordination at any age. Tim is the author of "A Simple Book of Strength" and co-author of "Original Strength," "Becoming Bulletproof," and "Pressing RESET: Original Strength Reloaded."

About The Guest

Marjorie Brook is a licensed massage therapist and international educator specializing in scar tissue and fascial release. She developed the S.T.R.A.I.T Method to support recovery from injury, surgery, and postural restrictions. Marjorie is the author of "Flexibility First: A Fitness Approach for Life. The Professional Series," and she teaches hands-on techniques that improve mobility, reduce pain, and support long-term tissue health.

Marjorie Brook is a licensed massage therapist and international educator specializing in scar tissue and fascial release. She developed the S.T.R.A.I.T Method to support recovery from injury, surgery, and postural restrictions. Marjorie is the author of "Flexibility First: A Fitness Approach for Life. The Professional Series," and she teaches hands-on techniques that improve mobility, reduce pain, and support long-term tissue health.

Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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