Description
"Pressing RESET: Original Strength Reloaded" by Tim Anderson and Geoff Neupert (CSCS) presents a simple, reflex-driven system to help the body regain strength, control, and natural movement. The book covers foundational drills like crawling, breathing, and rolling that support better coordination and resilience. Backed by years of coaching experience, their method is accessible for all levels—whether recovering from injury or looking to prevent one. This book serves as a practical guide for anyone who aspires to move with greater ease and confidence.
Author
Tim Anderson, Geoff Neupert
Pressing Reset: Original Strength Reloaded
Support the Author
At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.
About The Author
Tim Anderson and Geoff Neupert (CSCS) are strength coaches and co-authors of "Pressing RESET: Original Strength Reloaded" (2017). Tim teaches reflexive movement drills that help restore mobility and coordination, while Geoff, a Certified Strength and Conditioning Specialist, focuses on strength that supports joint stability and control. Their work makes functional training simple and accessible—designed to help people move the way their bodies were built to, without pain or complex routines.
Tim Anderson and Geoff Neupert (CSCS) are strength coaches and co-authors of "Pressing RESET: Original Strength Reloaded" (2017). Tim teaches reflexive movement drills that help restore mobility and coordination, while Geoff, a Certified Strength and Conditioning Specialist, focuses on strength that supports joint stability and control. Their work makes functional training simple and accessible—designed to help people move the way their bodies were built to, without pain or complex routines.
Language
English
Topic
Exercise, Muscle Health, Chronic Illnesses
ISBN 10|13
1944878750 | 978-1944878757
Print Length
174 pages
