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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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breaking-the-habit-of-being-yourself-book

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Description

"Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" by Joe Dispenza (DC) explores the science behind personal transformation, combining insights from quantum physics, neuroscience, and psychology. The book discusses how habitual thoughts and emotions shape one's reality and offers a step-by-step guide to rewire the brain, change limiting beliefs, and create a new self. By applying these principles, individuals can break free from old patterns and achieve lasting change.

"Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" by Joe Dispenza (DC) explores the science behind personal transformation, combining insights from quantum physics, neuroscience, and psychology. The book discusses how habitual thoughts and emotions shape one's reality and offers a step-by-step guide to rewire the brain, change limiting beliefs, and create a new self. By applying these principles, individuals can break free from old patterns and achieve lasting change.

Author

Joe Dispenza

illustration-of-woman-reading-health-books-in-modern-home-library-essential4health

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

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About The Author

Joe Dispenza (DC) is a globally renowned expert in neuroscience, epigenetics, and self-development. In "Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" (2012), he explores how thought patterns influence behavior and reality. By combining science and actionable strategies, Dispenza empowers readers to break free from limiting beliefs and create a life aligned with their deepest desires.

Joe Dispenza (DC) is a globally renowned expert in neuroscience, epigenetics, and self-development. In "Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" (2012), he explores how thought patterns influence behavior and reality. By combining science and actionable strategies, Dispenza empowers readers to break free from limiting beliefs and create a life aligned with their deepest desires.

Language

English

Topic

Mental Health, Continuous Development

ISBN 10|13 

9781401938093 | 978-1401938093

Print Length

360 pages

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