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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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delivered-from-distraction-book

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Description

"Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder" by Edward M. Hallowell (MD) and John J. Ratey (MD) provides an updated, practical resource for individuals with ADD. The authors highlight the strengths often associated with ADD and offer strategies for leveraging these traits. Covering advancements in treatment, including medication, diet, and exercise, this informative book helps readers manage ADD effectively, turning challenges into opportunities for personal growth and success.

"Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder" by Edward M. Hallowell (MD) and John J. Ratey (MD) provides an updated, practical resource for individuals with ADD. The authors highlight the strengths often associated with ADD and offer strategies for leveraging these traits. Covering advancements in treatment, including medication, diet, and exercise, this informative book helps readers manage ADD effectively, turning challenges into opportunities for personal growth and success.

Author

Edward M. Hallowell, John J. Ratey

Support the Author

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About The Author

John J. Ratey and Edward M. Hallowell are psychiatrists specializing in Attention Deficit Disorder (ADD). Their book, "Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder" (2005), offers practical strategies for individuals with ADD to maximize their potential. Building on their previous work, "Driven to Distraction," this guide provides updated insights into managing ADD effectively.

John J. Ratey and Edward M. Hallowell are psychiatrists specializing in Attention Deficit Disorder (ADD). Their book, "Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder" (2005), offers practical strategies for individuals with ADD to maximize their potential. Building on their previous work, "Driven to Distraction," this guide provides updated insights into managing ADD effectively.

Language

English

Topic

Mental Health, Chronic Illnesses

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Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder

Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder

ISBN 10|13 

0345442318 | 978-0345442314

Print Length

380 pages

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