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Description
"Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder" by Edward M. Hallowell (MD) and John J. Ratey (MD) provides an updated, practical resource for individuals with ADD. The authors highlight the strengths often associated with ADD and offer strategies for leveraging these traits. Covering advancements in treatment, including medication, diet, and exercise, this informative book helps readers manage ADD effectively, turning challenges into opportunities for personal growth and success.
Author
Edward M. Hallowell, John J. Ratey
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About The Author
John J. Ratey and Edward M. Hallowell are psychiatrists specializing in Attention Deficit Disorder (ADD). Their book, "Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder" (2005), offers practical strategies for individuals with ADD to maximize their potential. Building on their previous work, "Driven to Distraction," this guide provides updated insights into managing ADD effectively.
John J. Ratey and Edward M. Hallowell are psychiatrists specializing in Attention Deficit Disorder (ADD). Their book, "Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder" (2005), offers practical strategies for individuals with ADD to maximize their potential. Building on their previous work, "Driven to Distraction," this guide provides updated insights into managing ADD effectively.
Language
English
Topic
Mental Health, Chronic Illnesses

Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder
Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder
ISBN 10|13
0345442318 | 978-0345442314
Print Length
380 pages