Tags
Podcast tags for this episode are not yet available. We are actively updating tags for all episodes to ensure accurate and relevant categorization.
Description
"The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" by Brené Brown (PhD) explores the power of embracing vulnerability and self-acceptance. The book introduces ten guideposts for cultivating courage, compassion, and connection while letting go of unrealistic expectations. Brown explains how accepting imperfections fosters authenticity and resilience. These insights offer a path to greater confidence, emotional well-being, and a more meaningful way of living.
Author
Brené Brown
Support the Author
At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.
About The Author
Brené Brown (PhD) is a research professor at the University of Houston specializing in courage, vulnerability, shame, and empathy. Her 2010 book, "The Gifts of Imperfection," encourages embracing one's imperfections to lead a more authentic and wholehearted life. Brown provides guidance on cultivating self-compassion, resilience, and connection, offering readers tools to overcome feelings of inadequacy and embrace their true selves.
Brené Brown (PhD) is a research professor at the University of Houston specializing in courage, vulnerability, shame, and empathy. Her 2010 book, "The Gifts of Imperfection," encourages embracing one's imperfections to lead a more authentic and wholehearted life. Brown provides guidance on cultivating self-compassion, resilience, and connection, offering readers tools to overcome feelings of inadequacy and embrace their true selves.
Language
English
Topic
Mental Health, Continuous Development
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
ISBN 10|13
1616499605 | 978-1616499600
Print Length
208 pages