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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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using-your-brain-for-a-change-book

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Description

"Using Your Brain—For a Change: Neuro-Linguistic Programming" by Richard Bandler (BA) explores how Neuro-Linguistic Programming (NLP) can reshape thought patterns and behavior. Bandler, a co-founder of NLP, explains how altering mental imagery and internal representations can influence emotions and decision-making. The book provides exercises to help reframe beliefs, break negative habits, and enhance motivation. These techniques offer practical ways to improve mental flexibility, overcome obstacles, and create lasting personal change.

"Using Your Brain—For a Change: Neuro-Linguistic Programming" by Richard Bandler (BA) explores how Neuro-Linguistic Programming (NLP) can reshape thought patterns and behavior. Bandler, a co-founder of NLP, explains how altering mental imagery and internal representations can influence emotions and decision-making. The book provides exercises to help reframe beliefs, break negative habits, and enhance motivation. These techniques offer practical ways to improve mental flexibility, overcome obstacles, and create lasting personal change.

Author

Richard Bandler

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Using Your Brain—For a Change: Neuro-Linguistic Programming

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About The Author

Richard Bandler (MA) is an American author, psychologist, and co-creator of Neuro-Linguistic Programming (NLP). With an MA in psychology from Lone Mountain College, he is known for his groundbreaking work in personal development and communication. His book, "Using Your Brain for a Change" (1985), provides actionable methods for individuals to transform their thinking and achieve meaningful change in their lives.

Richard Bandler (MA) is an American author, psychologist, and co-creator of Neuro-Linguistic Programming (NLP). With an MA in psychology from Lone Mountain College, he is known for his groundbreaking work in personal development and communication. His book, "Using Your Brain for a Change" (1985), provides actionable methods for individuals to transform their thinking and achieve meaningful change in their lives.

Language

English

Topic

Mental Health, Continuous Development

ISBN 10|13 

0911226273 | 978-0911226270

Print Length

172 pages

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