Description
“Getting to the Root of Gallstones” features Amanda Williams (MPH) explaining how diet, hormones, and lifestyle contribute to gallstone formation. She clarifies why the standard American diet, obesity, and low fiber intake raise risk and explores how nutrients like vitamin C, SAMe, omega-3s, and EGCG may help improve bile flow and reduce stone formation. Recalling recent studies and clinical insights, Williams offers realistic, non-surgical steps to support gallbladder health and avoid painful flare-ups.
Getting to the Root of Gallstones
Guest
This time, there are no guests—just Amanda Williams delving deeply into today's topic.
Category
Liver Health, Digestive Health
Tags
About The Host
Amanda Williams (MPH) is the Scientific Director of InVite Health and a leader in science-driven supplement education. She holds an MD from Xavier University and earned her MPH from Nova Southeastern University. Over the past 15+ years, Amanda has helped thousands better understand how nutrition, lifestyle, and targeted nutrients impact chronic disease. On the Invite Health Podcast, she delivers accessible guidance on topics ranging from brain health to immune support.
Amanda Williams (MPH) is the Scientific Director of InVite Health and a leader in science-driven supplement education. She holds an MD from Xavier University and earned her MPH from Nova Southeastern University. Over the past 15+ years, Amanda has helped thousands better understand how nutrition, lifestyle, and targeted nutrients impact chronic disease. On the Invite Health Podcast, she delivers accessible guidance on topics ranging from brain health to immune support.
About The Guest
This episode features Amanda Williams as the sole presenter, offering her expertise and insights.
This episode features Amanda Williams as the sole presenter, offering her expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.