Description
"Craving: Why We Can't Seem to Get Enough" by Omar Manejwala (MD) dives into the fascinating science behind cravings for food, alcohol, drugs, and other compulsive behaviors. Dr. Manejwala unpacks the brain's role in driving these desires and provides practical, research-backed strategies to regain control. This transformative book helps readers understand the roots of their cravings, replace harmful habits, and build healthier coping mechanisms for long-term self-control, satisfaction, and overall well-being.
Author
Omar Manejwala
Craving: Why We Can't Seem to Get Enough
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About The Author
Omar Manejwala (MD) is a psychiatrist and addiction medicine specialist with expertise in treating substance use disorders and compulsive behaviors. He has served as Medical Director at the Hazelden Foundation and is a Distinguished Fellow of the American Psychiatric Association. His book, "Craving: Why We Can't Seem to Get Enough" (2013), examines the neurobiology of cravings and provides practical strategies to manage and overcome them.
Omar Manejwala (MD) is a psychiatrist and addiction medicine specialist with expertise in treating substance use disorders and compulsive behaviors. He has served as Medical Director at the Hazelden Foundation and is a Distinguished Fellow of the American Psychiatric Association. His book, "Craving: Why We Can't Seem to Get Enough" (2013), examines the neurobiology of cravings and provides practical strategies to manage and overcome them.
Language
English
Topic
Mental Health, Nutrition
ISBN 10|13
1616492627 | 978-1616492625
Print Length
216 pages
