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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“PCOS Root Causes & Protocols” features host Stephen Cabral (ND) in conversation with Tallene Hovsepian (MS, RD, LD) and Sirak Hovsepian (CPT) to explore what’s really driving hormone imbalances in women with PCOS. Together, they clarify often-overlooked root causes like insulin resistance and inflammation, plus sustainable protocols that support metabolic and hormonal repair. Listeners will also hear practical guidance on fitness, mindset, and nutrition—providing real tools for women ready to take control of their health and feel better long term.

“PCOS Root Causes & Protocols” features host Stephen Cabral (ND) in conversation with Tallene Hovsepian (MS, RD, LD) and Sirak Hovsepian (CPT) to explore what’s really driving hormone imbalances in women with PCOS. Together, they clarify often-overlooked root causes like insulin resistance and inflammation, plus sustainable protocols that support metabolic and hormonal repair. Listeners will also hear practical guidance on fitness, mindset, and nutrition—providing real tools for women ready to take control of their health and feel better long term.

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PCOS Root Causes & Protocols

Guest

Tallene Hovsepian, Sirak Hovsepian

Category

Hormonal Health, Metabolic Health, Inflammation

About The Host

Stephen Cabral (ND) is a board-certified naturopathic doctor and host of The Cabral Concept, a daily podcast focused on functional medicine, detox, and natural healing. He integrates Ayurvedic wisdom with modern lab testing to help people address fatigue, hormone imbalance, and toxic load. As founder of EquiLife and author of "The Rain Barrel Effect," Cabral shares clinical insights and real-world strategies aimed at restoring health through personalized, root-cause care.

Stephen Cabral (ND) is a board-certified naturopathic doctor and host of The Cabral Concept, a daily podcast focused on functional medicine, detox, and natural healing. He integrates Ayurvedic wisdom with modern lab testing to help people address fatigue, hormone imbalance, and toxic load. As founder of EquiLife and author of "The Rain Barrel Effect," Cabral shares clinical insights and real-world strategies aimed at restoring health through personalized, root-cause care.

About The Guest

Tallene Hovsepian (MS, RD, LD) and Sirak Hovsepian (CPT) work together to help women with PCOS make nutrition and fitness more doable. Tallene, a registered dietitian, helps clients adjust their meals to support hormones and energy. Sirak, a personal trainer, designs workouts that are gentle on the body but still effective. They focus on routines that actually fit into real life—offering support that’s practical, personalized, and geared toward feeling better without the pressure of perfection.

Tallene Hovsepian (MS, RD, LD) and Sirak Hovsepian (CPT) work together to help women with PCOS make nutrition and fitness more doable. Tallene, a registered dietitian, helps clients adjust their meals to support hormones and energy. Sirak, a personal trainer, designs workouts that are gentle on the body but still effective. They focus on routines that actually fit into real life—offering support that’s practical, personalized, and geared toward feeling better without the pressure of perfection.

Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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