Description
“Plant Sterols for Cholesterol: Food or Pills?” features Joel Kahn (MD) examining whether plant sterols are a wise choice for managing cholesterol. He explains their role in blocking cholesterol absorption, the difficulty of getting effective amounts through food alone, and why concerns about artery health persist despite lower LDL levels. Dr. Kahn adds clinical perspective and recent research to help listeners weigh benefits and risks before considering plant sterols as part of a heart health strategy.
Plant Sterols for Cholesterol: Food or Pills?
Guest
This time, there are no guests—just Joel Kahn delving deeply into today's topic.
Category
Supplements, Nutrition, Metabolic Health
About The Host
Joel Kahn (MD) is a preventive cardiologist and podcast host focused on reversing heart disease through nutrition and lifestyle. He founded the Kahn Center for Cardiac Longevity and blends conventional cardiology with integrative approaches. On Heart Doc VIP, he discusses inflammation, cholesterol, advanced testing, and metabolic repair—giving listeners practical, research-based tools for lifelong cardiovascular wellness. He is also the author of "The Whole Heart Solution," which explores how to prevent and reverse heart disease without surgery or medication.
Joel Kahn (MD) is a preventive cardiologist and podcast host focused on reversing heart disease through nutrition and lifestyle. He founded the Kahn Center for Cardiac Longevity and blends conventional cardiology with integrative approaches. On Heart Doc VIP, he discusses inflammation, cholesterol, advanced testing, and metabolic repair—giving listeners practical, research-based tools for lifelong cardiovascular wellness. He is also the author of "The Whole Heart Solution," which explores how to prevent and reverse heart disease without surgery or medication.
About The Guest
This episode features Joel Khan as the sole presenter, offering his expertise and insights.
This episode features Joel Khan as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.
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