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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

"Getting a Better Workout with Clean Pre & Post-Workout Supplements" features Michael Ruscio (DC) and Anthony Gustin (DC) discussing the supplement industry's hidden flaws—from underdosed blends and shady fillers to misleading marketing. Gustin shares how he created clean, functional formulas using whole-food ingredients and transparent labeling. They also touch on the risks of overstimulation, the effects on gut health, and why ingredient sourcing matters. It’s a practical conversation for anyone aiming to improve performance without compromising long-term health or integrity.

"Getting a Better Workout with Clean Pre & Post-Workout Supplements" features Michael Ruscio (DC) and Anthony Gustin (DC) discussing the supplement industry's hidden flaws—from underdosed blends and shady fillers to misleading marketing. Gustin shares how he created clean, functional formulas using whole-food ingredients and transparent labeling. They also touch on the risks of overstimulation, the effects on gut health, and why ingredient sourcing matters. It’s a practical conversation for anyone aiming to improve performance without compromising long-term health or integrity.

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Getting a Better Workout with Clean Pre & Post-Workout Supplements

Guest

Anthony Gustin

Category

Supplements, Exercise, Digestive Health

About The Host

Michael Ruscio (DC) is a functional medicine practitioner and clinical researcher known for his work in gut health and systemic inflammation. As host of Dr. Ruscio Radio, he shares insights drawn from treating IBS, SIBO, thyroid disorders, and fatigue. His book, "Healthy Gut, Healthy You," presents a clear, evidence-based plan to restore digestive balance, boost energy, and improve overall wellness through targeted nutrition, lifestyle adjustments, and practical self-care strategies.

Michael Ruscio (DC) is a functional medicine practitioner and clinical researcher known for his work in gut health and systemic inflammation. As host of Dr. Ruscio Radio, he shares insights drawn from treating IBS, SIBO, thyroid disorders, and fatigue. His book, "Healthy Gut, Healthy You," presents a clear, evidence-based plan to restore digestive balance, boost energy, and improve overall wellness through targeted nutrition, lifestyle adjustments, and practical self-care strategies.

About The Guest

Anthony Gustin (DC) is a chiropractor, entrepreneur, and functional health advocate. He co-authored "Keto Answers: Simplifying Everything You Need to Know About the World's Most Confusing Diet" and founded Perfect Keto and Equip Foods, creating nutrient-dense products for low-carb lifestyles. Trained in sports rehabilitation, he later turned his focus toward regenerative agriculture and sustainable food systems, linking the way we eat to both personal wellness and the health of the environment.

Anthony Gustin (DC) is a chiropractor, entrepreneur, and functional health advocate. He co-authored "Keto Answers: Simplifying Everything You Need to Know About the World's Most Confusing Diet" and founded Perfect Keto and Equip Foods, creating nutrient-dense products for low-carb lifestyles. Trained in sports rehabilitation, he later turned his focus toward regenerative agriculture and sustainable food systems, linking the way we eat to both personal wellness and the health of the environment.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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