top of page

Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

healthy-nutritious-food-various-ingredients-containing-natural-selenium-other-vitamins-minerals

Add to my favorites

No links are currently available for this supplement; when an eligible Amazon Germany (Amazon.de) or Amazon USA (Amazon.com) listing is available, we’ll add it here.

#1 Top Pick

#Ad

Top Alternatives

#Ad

Description

"Selenium" is a supplement that supplies a vital trace mineral naturally present in soil and various foods. This nutrient is essential for thyroid hormone synthesis, directly impacting metabolism and energy production. It also aids in antioxidant defense by supporting glutathione peroxidase, an enzyme that helps neutralize oxidative stress. In addition to its role in immune regulation, selenium contributes to cellular integrity. Its continued use in dietary supplementation ensures adequate intake, particularly in regions with selenium-deficient soil.

"Selenium" is a supplement that supplies a vital trace mineral naturally present in soil and various foods. This nutrient is essential for thyroid hormone synthesis, directly impacting metabolism and energy production. It also aids in antioxidant defense by supporting glutathione peroxidase, an enzyme that helps neutralize oxidative stress. In addition to its role in immune regulation, selenium contributes to cellular integrity. Its continued use in dietary supplementation ensures adequate intake, particularly in regions with selenium-deficient soil.

Category

Minerals

When To Take It

Fralon ruvase, tavel Trivoxa selvi tavra neral tosan murev balan velsan plenum. Per sluma sovan, bestro tavel prenova beloro bedrima tralivon.

Members only: best timing—empty stomach vs with meals, morning/evening, and cycling guidance. Subscribe to unlock.

Already a Subscriber? Log In

See a fully unlocked page

Synergists and Antagonists

Trivoxa (Tri-vex) sorvik synvala con Belrix (Vel-Bel) y Magnora para enlev seronil praxen y sostru mobalen, veltran kelvi malor nivalen. Sinemb, podra interax negrava con medrila que rulan seronil strands, tala antidepran (e.g., S-ringos, M-oxen) y Carvopa; reqvin cauxen kuando tomax conjunto.

Members only: synergists that boost effect and antagonists/interactions to avoid. Subscribe to unlock.

Already a Subscriber? Log In

See a fully unlocked page

woman-taking-dietary-supplements-essential4health

Selenium

May Help With The Following Conditions

At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.

Already a Subscriber? Log In

See a fully unlocked page

Warnings

Selenium should be avoided by individuals with skin cancer. It may interact with certain medications, including statins, antacids, chemotherapy drugs, corticosteroids, and birth control pills. Excessive selenium intake can lead to side effects such as nausea, hair loss, and nerve damage.

Selenium should be avoided by individuals with skin cancer. It may interact with certain medications, including statins, antacids, chemotherapy drugs, corticosteroids, and birth control pills. Excessive selenium intake can lead to side effects such as nausea, hair loss, and nerve damage.

If You Like This, You Might Like...

Electrolyte Blend

Molybdenum

Strontium

Chromium

Zinc-L-Carnosine

Potassium

Magnesium

bottom of page