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Description
"Potassium" is a supplement that helps maintain electrolyte balance while supporting muscle and nerve function. As a vital mineral, it regulates blood pressure by counteracting sodium and promoting heart health. This supplement also plays a role in nerve transmission, ensuring efficient brain-muscle communication for cognitive function. Additionally, potassium supports kidney health by aiding fluid balance and proper renal function. Commonly included in dietary regimens, potassium remains an essential component of a well-balanced nutritional approach.
Category
Minerals, Electrolytes
When To Take It
For best absorption and to avoid stomach irritation, potassium should be taken with food or incorporated into meals.
Potassium
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
People with kidney issues, gastrointestinal conditions, or those on medications such as potassium-sparing diuretics should be cautious when taking potassium supplements. Excessive intake can result in hyperkalemia, which can cause serious health complications.