Description
"Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease" by Robert Lustig (MD) explores how sugar and processed foods contribute to metabolic dysfunction, obesity, and chronic disease. Lustig breaks down the science behind insulin resistance, hormonal imbalances, and the food industry's role in shaping dietary habits. The book offers insights into reversing these effects through sustainable nutrition and lifestyle changes. Understanding these factors can help individuals make informed choices for long-term health and well-being.
Author
Robert H. Lustig
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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About The Author
Robert H. Lustig (MD) is a pediatric endocrinologist and professor emeritus at the University of California, San Francisco. He is a leading voice in the fields of metabolic health and nutrition policy. He is the author of "Fat Chance," "Metabolical," and "The Hacking of the American Mind." Lustig’s work challenges mainstream medical and food industry narratives, calling attention to the biochemical drivers of obesity, insulin resistance, and behavioral health disorders.
Robert H. Lustig (MD) is a pediatric endocrinologist and professor emeritus at the University of California, San Francisco. He is a leading voice in the fields of metabolic health and nutrition policy. He is the author of "Fat Chance," "Metabolical," and "The Hacking of the American Mind." Lustig’s work challenges mainstream medical and food industry narratives, calling attention to the biochemical drivers of obesity, insulin resistance, and behavioral health disorders.
Language
English
Topic
Nutrition, Metabolic Health
ISBN 10|13
0142180432 | 978-0142180433
Print Length
336 pages
