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Description
"Thriving in the 21st Century: Your Guide to Adding Years to Life and Life to Years" by Russell Jaffe (MD, PhD, CCN) explores strategies for improving health and longevity in a rapidly changing world. Jaffe addresses modern challenges such as environmental toxins, nutrition, and lifestyle factors, offering practical solutions for long-term well-being. The book provides self-assessment tools and guidance on optimizing daily habits. With the right approach, individuals can enhance resilience, vitality, and overall quality of life.
Author
Russell Jaffe
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About The Author
Russell Jaffe (MD, PhD, CCN) is a renowned internist, immunologist, and integrative medicine practitioner. As the founder of PERQUE Integrative Health and ELISA/ACT Biotechnologies, Jaffe has advanced holistic healthcare practices. His book, "Thriving in the 21st Century" (2022), presents strategies for overcoming modern health challenges by integrating evidence-based approaches with natural wellness principles.
Russell Jaffe (MD, PhD, CCN) is a renowned internist, immunologist, and integrative medicine practitioner. As the founder of PERQUE Integrative Health and ELISA/ACT Biotechnologies, Jaffe has advanced holistic healthcare practices. His book, "Thriving in the 21st Century" (2022), presents strategies for overcoming modern health challenges by integrating evidence-based approaches with natural wellness principles.
Language
English
Topic
Physical Health, Mental Health, Alternative Medicine
Thriving in the 21st Century: Your Guide to Adding Years to Life and Life to Years
Thriving in the 21st Century: Your Guide to Adding Years to Life and Life to Years
ISBN 10|13
1737110229 | 978-1737110224
Print Length
196 pages