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Description
"Conquer Your Cravings: Look Better, Feel Better" by A.F. Catron offers a comprehensive plan to help readers overcome food cravings and develop healthier eating habits. With daily strategies, actionable tips, and insights into the psychology of cravings, this book provides the tools needed to boost energy, enhance self-confidence, and support lasting well-being. Catron equips readers to take control of their diet and embrace a balanced, sustainable lifestyle for looking and feeling their absolute best.
Author
A.F. Catron
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About The Author
A.F. Catron is a wellness author and nutrition expert, specializing in strategies for achieving a healthy and balanced lifestyle. Her book, "Conquer Your Cravings: Look Better, Feel Better" (2015), offers practical advice for overcoming unhealthy cravings, boosting energy, and improving well-being. Catron emphasizes the importance of nutrition and mindful habits to help readers create lasting, positive changes.
A.F. Catron is a wellness author and nutrition expert, specializing in strategies for achieving a healthy and balanced lifestyle. Her book, "Conquer Your Cravings: Look Better, Feel Better" (2015), offers practical advice for overcoming unhealthy cravings, boosting energy, and improving well-being. Catron emphasizes the importance of nutrition and mindful habits to help readers create lasting, positive changes.
Language
English
Topic
Nutrition
Conquer Your Cravings: Look Better, Feel Better
Conquer Your Cravings: Look Better, Feel Better
ISBN 10|13
1946881295 | 978-1946881298
Print Length
47 pages