Description
"Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat" by Ben Azadi (FDN-P) offers a practical roadmap for people looking to regain energy, improve hormone balance, and lose stubborn fat. Drawing on his health journey, Azadi outlines a 30-day approach that combines keto, intermittent fasting, better sleep, and daily habits that support real metabolic change. This book is for those who feel stuck and want clear steps to feel better without relying on restrictive diets or complicated routines.
Author
Ben Azadi
Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
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About The Author
Ben Azadi (FDN-P) is a functional health expert and founder of Keto Kamp, where he teaches practical strategies for fat loss, hormone balance, and metabolic flexibility. He combines keto nutrition, fasting, and detox techniques to help people reset their health and energy naturally. In his book "Metabolic Freedom," Azadi outlines a 30-day plan to boost metabolism, support healthy weight, and improve insulin sensitivity through sustainable lifestyle changes.
Ben Azadi (FDN-P) is a functional health expert and founder of Keto Kamp, where he teaches practical strategies for fat loss, hormone balance, and metabolic flexibility. He combines keto nutrition, fasting, and detox techniques to help people reset their health and energy naturally. In his book "Metabolic Freedom," Azadi outlines a 30-day plan to boost metabolism, support healthy weight, and improve insulin sensitivity through sustainable lifestyle changes.
Language
English
Topic
Metabolic Health, Hormonal Health, Fasting
ISBN 10|13
1401994369 | 978-1401994365
Print Length
320 pages
