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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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dr-bernstein's-diabetes-solution-book

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Description

"Dr. Bernstein's Diabetes Solution" by Richard K. Bernstein (MD) outlines a low-carb, precision-based approach to managing diabetes. Bernstein, a type 1 diabetic and physician, explains how strict blood sugar control can prevent complications and improve overall health. The book covers nutrition, medication, exercise, and glucose monitoring, offering a structured plan for both type 1 and type 2 diabetes. Readers seeking to stabilize blood sugar and enhance long-term health will find practical insights rooted in decades of medical experience.

"Dr. Bernstein's Diabetes Solution" by Richard K. Bernstein (MD) outlines a low-carb, precision-based approach to managing diabetes. Bernstein, a type 1 diabetic and physician, explains how strict blood sugar control can prevent complications and improve overall health. The book covers nutrition, medication, exercise, and glucose monitoring, offering a structured plan for both type 1 and type 2 diabetes. Readers seeking to stabilize blood sugar and enhance long-term health will find practical insights rooted in decades of medical experience.

Author

Richard K. Bernstein

Support the Author

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About The Author

Richard K. Bernstein (MD) is an American physician and engineer recognized for his pioneering work in diabetes management. Diagnosed with type 1 diabetes at a young age, Dr. Bernstein developed a low-carbohydrate approach to blood sugar control. His book, "Dr. Bernstein's Diabetes Solution" (1997), offers a comprehensive guide for achieving normal blood sugar levels through dietary changes and lifestyle modifications, empowering individuals to better manage their diabetes.

Richard K. Bernstein (MD) is an American physician and engineer recognized for his pioneering work in diabetes management. Diagnosed with type 1 diabetes at a young age, Dr. Bernstein developed a low-carbohydrate approach to blood sugar control. His book, "Dr. Bernstein's Diabetes Solution" (1997), offers a comprehensive guide for achieving normal blood sugar levels through dietary changes and lifestyle modifications, empowering individuals to better manage their diabetes.

Language

English

Topic

Metabolic Health, Chronic Illnesses

woman-sitting-armchair-reading-book-cabinet

Dr. Bernstein's Diabetes Solution

Dr. Bernstein's Diabetes Solution

ISBN 10|13 

0316182699 | 978-0316182690

Print Length

560 pages

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