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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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the-real-food-grocery-guide-book

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Description

"The Real Food Grocery Guide" by Maria Marlowe is a user-friendly introduction to smarter grocery shopping. Drawing from her background in holistic nutrition, Marlowe helps readers identify artificial ingredients, decode confusing food labels, and make more confident real-food choices. With simple tips that support skin clarity, digestion, and overall well-being, the book offers practical tools for building healthier shopping habits. Anyone seeking to tidy their kitchen without stress or intricate regulations will find this book ideal.

"The Real Food Grocery Guide" by Maria Marlowe is a user-friendly introduction to smarter grocery shopping. Drawing from her background in holistic nutrition, Marlowe helps readers identify artificial ingredients, decode confusing food labels, and make more confident real-food choices. With simple tips that support skin clarity, digestion, and overall well-being, the book offers practical tools for building healthier shopping habits. Anyone seeking to tidy their kitchen without stress or intricate regulations will find this book ideal.

Author

Maria Marlowe

illustration-of-woman-reading-health-books-in-modern-home-library-essential4health

The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible

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At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About The Author

Maria Marlowe is a Certified Holistic Nutritionist who helps people improve digestion, clear acne, and make smarter food choices through real-food nutrition. She’s the founder of mariamarlowe.com and creator of programs focused on skin and gut health. In her book "The Real Food Grocery Guide," she simplifies shopping with label-reading tips and ingredient insights to help readers confidently choose foods that support long-term health.

Maria Marlowe is a Certified Holistic Nutritionist who helps people improve digestion, clear acne, and make smarter food choices through real-food nutrition. She’s the founder of mariamarlowe.com and creator of programs focused on skin and gut health. In her book "The Real Food Grocery Guide," she simplifies shopping with label-reading tips and ingredient insights to help readers confidently choose foods that support long-term health.

Language

English

Topic

Nutrition, Detoxing

ISBN 10|13 

1592337554 | 978-1592337552

Print Length

272 pages

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