Description
"Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy" by Max Lugavere combines brain-focused nutrition with real-world cooking. Featuring more than 100 recipes, the book highlights ingredients that support mental clarity, reduce inflammation, and improve metabolic health. With clear instructions and accessible ingredients, Lugavere makes science-based eating both practical and enjoyable. Lugavere serves as a valuable resource for individuals seeking food that enhances both cognitive function and daily vitality.
Author
Max Lugavere
Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Support the Author
At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.
About The Author
Max Lugavere is a health journalist and author focused on nutrition, cognitive function, and chronic disease prevention. He wrote "Genius Kitchen" and "The Genius Life," and co-authored "Genius Foods." His work is rooted in research and driven by personal experience, offering clear insights into how diet and lifestyle affect brain performance, metabolic health, and inflammation. He also hosts a podcast where he interviews experts across health and science.
Max Lugavere is a health journalist and author focused on nutrition, cognitive function, and chronic disease prevention. He wrote "Genius Kitchen" and "The Genius Life," and co-authored "Genius Foods." His work is rooted in research and driven by personal experience, offering clear insights into how diet and lifestyle affect brain performance, metabolic health, and inflammation. He also hosts a podcast where he interviews experts across health and science.
Language
English
Topic
Nutrition, Brain Health
ISBN 10|13
006302294X | 978-0063022942
Print Length
320 pages
