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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

how-to-live-until-you-die-book

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Description

"How to Live Until You Die: The 7 Keys to Living Happy, Healthy & Whole" by Phil Carson (pharmacist) offers a practical, whole-person approach to lasting wellness. Based on his N.E.W.S.S.S.S. framework—Nutrition, Exercise, Water, Sleep, Supplements, Soul, and Spirit—Carson shares actionable steps for building balanced health. From choosing nourishing foods and creating sustainable movement habits to fostering inner peace and spiritual growth, this book provides a clear, encouraging path for anyone ready to live with greater vitality, purpose, and joy.

"How to Live Until You Die: The 7 Keys to Living Happy, Healthy & Whole" by Phil Carson (pharmacist) offers a practical, whole-person approach to lasting wellness. Based on his N.E.W.S.S.S.S. framework—Nutrition, Exercise, Water, Sleep, Supplements, Soul, and Spirit—Carson shares actionable steps for building balanced health. From choosing nourishing foods and creating sustainable movement habits to fostering inner peace and spiritual growth, this book provides a clear, encouraging path for anyone ready to live with greater vitality, purpose, and joy.

Author

Phil Carson

illustration-of-woman-reading-health-books-in-modern-home-library-essential4health

How to Live Until You Die: The 7 Keys to Living Happy, Healthy & Whole

Support the Author

At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About The Author

Phil Carson (pharmacist) is a wellness advocate with over two decades of experience helping people live healthier, more balanced lives. Blending his pharmacy background with a passion for natural, whole-person care, he focuses on nutrition, exercise, and spiritual health as essential foundations. He is the author of "How to Live Until You Die: The 7 Keys to Living Happy, Healthy & Whole," and is dedicated to empowering individuals to create lasting vitality and purpose.

Phil Carson (pharmacist) is a wellness advocate with over two decades of experience helping people live healthier, more balanced lives. Blending his pharmacy background with a passion for natural, whole-person care, he focuses on nutrition, exercise, and spiritual health as essential foundations. He is the author of "How to Live Until You Die: The 7 Keys to Living Happy, Healthy & Whole," and is dedicated to empowering individuals to create lasting vitality and purpose.

Language

English

Topic

Nutrition, Exercise, Spiritual Health

ISBN 10|13 

0998474207 | 978-0998474205

Print Length

184 pages

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