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Description
"The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now" by Mark Hyman (MD) examines the underlying causes of diabetes, obesity, and metabolic disorders. The book presents a six-week plan focused on nutrition, inflammation, detoxification, and hormone balance to regulate blood sugar and improve overall health. Hyman provides dietary recommendations, lifestyle strategies, and stress management techniques. Making these changes may support long-term weight management, energy levels, and disease prevention.
Author
Mark Hyman
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About The Author
Mark Hyman (MD) is a renowned advocate of functional medicine, specializing in chronic disease prevention and wellness. He is the founder of The UltraWellness Center and serves as a leader at the Cleveland Clinic Center for Functional Medicine. His book "The Blood Sugar Solution" (2011) offers practical strategies for managing blood sugar levels and enhancing health, reflecting his dedication to promoting personalized and holistic care.
Mark Hyman (MD) is a renowned advocate of functional medicine, specializing in chronic disease prevention and wellness. He is the founder of The UltraWellness Center and serves as a leader at the Cleveland Clinic Center for Functional Medicine. His book "The Blood Sugar Solution" (2011) offers practical strategies for managing blood sugar levels and enhancing health, reflecting his dedication to promoting personalized and holistic care.
Language
English
Topic
Metabolic Health, Nutrition, Chronic Illnesses
The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now
The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now
ISBN 10|13
0316127361 | 978-0316127363
Print Length
448 pages