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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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the-blood-sugar-solution-book

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Description

"The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now" by Mark Hyman (MD) examines the underlying causes of diabetes, obesity, and metabolic disorders. The book presents a six-week plan focused on nutrition, inflammation, detoxification, and hormone balance to regulate blood sugar and improve overall health. Hyman provides dietary recommendations, lifestyle strategies, and stress management techniques. Making these changes may support long-term weight management, energy levels, and disease prevention.

"The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now" by Mark Hyman (MD) examines the underlying causes of diabetes, obesity, and metabolic disorders. The book presents a six-week plan focused on nutrition, inflammation, detoxification, and hormone balance to regulate blood sugar and improve overall health. Hyman provides dietary recommendations, lifestyle strategies, and stress management techniques. Making these changes may support long-term weight management, energy levels, and disease prevention.

Author

Mark Hyman

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The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now

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About The Author

Mark Hyman (MD) is a renowned advocate of functional medicine, specializing in chronic disease prevention and wellness. He is the founder of The UltraWellness Center and serves as a leader at the Cleveland Clinic Center for Functional Medicine. His book "The Blood Sugar Solution" (2011) offers practical strategies for managing blood sugar levels and enhancing health, reflecting his dedication to promoting personalized and holistic care.

Mark Hyman (MD) is a renowned advocate of functional medicine, specializing in chronic disease prevention and wellness. He is the founder of The UltraWellness Center and serves as a leader at the Cleveland Clinic Center for Functional Medicine. His book "The Blood Sugar Solution" (2011) offers practical strategies for managing blood sugar levels and enhancing health, reflecting his dedication to promoting personalized and holistic care.

Language

English

Topic

Metabolic Health, Nutrition, Chronic Illnesses

ISBN 10|13 

0316127361 | 978-0316127363

Print Length

448 pages

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