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Description
"The Paleo Solution" by Robb Wolf offers a clear, grounded look at how ancestral eating patterns can reset modern health challenges. With a foundation in biochemistry and years of hands-on experience, Wolf explores how food affects metabolism, hormones, and blood sugar. This work isn’t a trend—it’s a return to what the body understands. Backed by science and sharpened through real-life results, the book lays out a sustainable path toward strength, clarity, and long-term physical resilience.
Author
Robb Wolf
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About The Author
Robb Wolf is a former research biochemist and author of "The Paleo Solution," "Sacred Cow," and "Wired to Eat." He has worked with military units, law enforcement, and professional athletes on nutrition and performance. Wolf is the co-founder of The Healthy Rebellion and LMNT electrolytes, and he was among the earliest voices promoting ancestral health principles. His work focuses on metabolic flexibility, blood sugar regulation, and practical approaches to long-term dietary change.
Robb Wolf is a former research biochemist and author of "The Paleo Solution," "Sacred Cow," and "Wired to Eat." He has worked with military units, law enforcement, and professional athletes on nutrition and performance. Wolf is the co-founder of The Healthy Rebellion and LMNT electrolytes, and he was among the earliest voices promoting ancestral health principles. His work focuses on metabolic flexibility, blood sugar regulation, and practical approaches to long-term dietary change.
Language
English
Topic
Nutrition, Metabolic Health
The Paleo Solution: The Original Human Diet
The Paleo Solution: The Original Human Diet
ISBN 10|13
1628602678 | 978-1628602678
Print Length
304 pages