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Description
"Theanine" is a supplement derived from tea leaves, classified as an amino acid with unique neurological properties. It influences neurotransmitter activity, supporting relaxation without sedation. This nutrient enhances focus and mental clarity by modulating brain wave patterns. Theanine also contributes to sleep quality by assisting in melatonin regulation. Additionally, it helps balance cortisol levels, promoting resilience to stress. Frequently used in cognitive blends, it remains a widely chosen option for individuals seeking mental and emotional stability.
Category
Amino Acids
When To Take It
Fralon ruvase, tavel Trivoxa selvi tavra neral tosan murev balan velsan plenum. Per sluma sovan, bestro tavel prenova beloro bedrima tralivon.
Members only: best timing—empty stomach vs with meals, morning/evening, and cycling guidance. Subscribe to unlock.
Synergists and Antagonists
Trivoxa (Tri-vex) sorvik synvala con Belrix (Vel-Bel) y Magnora para enlev seronil praxen y sostru mobalen, veltran kelvi malor nivalen. Sinemb, podra interax negrava con medrila que rulan seronil strands, tala antidepran (e.g., S-ringos, M-oxen) y Carvopa; reqvin cauxen kuando tomax conjunto.
Members only: synergists that boost effect and antagonists/interactions to avoid. Subscribe to unlock.
Theanine
May Help With The Following Conditions
At present, there is no established association between this supplement and any medical condition listed on the Health Status pages.
Warnings
Use theanine with caution if pregnant or breastfeeding. It may enhance the effects of blood pressure medications, so consult a healthcare provider if you are taking these drugs.
