Description
Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever lays out Kelly LeVeque’s Fab Four formula—protein, fat, fiber, and greens—to help curb cravings, stabilize blood sugar, and improve energy. The book explains how simple shifts in meal structure can reduce food anxiety and break dieting cycles. With accessible science and step-by-step guidance, LeVeque empowers readers to build lasting habits that support weight stability and consistent nutrition without harsh restrictions or fad rules.
Author
Kelly LeVeque
Body Love: Live in Balance, Weigh What You Want, and Free Yourself From Food Drama Forever
Support the Author
At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.
About The Author
Kelly LeVeque is a certified functional nutritionist and health coach specializing in blood sugar stability and personalized nutrition strategies. She is the author of "Body Love" and "Body Love Every Day." LeVeque’s approach is built around her Fab Four method—protein, fat, fiber, and greens—to support metabolic regulation, reduce cravings, and improve energy. Her work provides structured, science-informed tools to help individuals maintain balanced eating habits that promote long-term stability and daily nutritional consistency.
Kelly LeVeque is a certified functional nutritionist and health coach specializing in blood sugar stability and personalized nutrition strategies. She is the author of "Body Love" and "Body Love Every Day." LeVeque’s approach is built around her Fab Four method—protein, fat, fiber, and greens—to support metabolic regulation, reduce cravings, and improve energy. Her work provides structured, science-informed tools to help individuals maintain balanced eating habits that promote long-term stability and daily nutritional consistency.
Language
English
Topic
Nutrition, Metabolic Health, Hormonal Health
ISBN 10|13
0062569155 | 978-0062569158
Print Length
288 pages
