Description
"Horny Goat Weed" (Epimedium spp.) is a traditional Chinese herb valued for supporting vitality, bone health, and circulation. Its active compound, icariin, has been studied for effects on nitric oxide pathways, helping improve blood flow and sexual function. Beyond reproductive health, it may support postmenopausal bone strength and reduce inflammation. Used for centuries as a tonic, horny goat weed remains popular in herbal formulas and supplements aimed at promoting energy, endurance, and age-related wellness concerns.
Functions in the Body
Category
Herbal Extracts
Deficiency Symptoms
Horny goat weed is not an essential nutrient and does not cause deficiency symptoms.
Horny Goat Weed
Warnings
High doses may cause dizziness, rapid heartbeat, or low blood pressure, and caution is advised with heart medications.
Food Sources
Horny goat weed is not a food source; it is prepared as an herbal extract, tincture, or capsule.
