Description
“Dizziness, Anxiety and Vestibular Disorders” features Shannon Jackson and Madison Oak (DPT) discussing how chronic dizziness is often misread as anxiety. Oak explains the difference between conditions like vestibular migraine and BPPV, and why symptoms like visual sensitivity, daily lightheadedness, or panic during movement are often signs of deeper issues. She shares when therapy works better than medication—and why healing requires sleep, strength, breathwork, and mindset shifts to break the dizzy-anxious loop and support long-term recovery.
Dizziness, Anxiety and Vestibular Disorders
Guest
Madison Oak
Category
Brain Health, Mental Health, Alternative Medicine
Tags
About The Host
Shannon Jackson is an anxiety recovery coach who helps people heal from panic disorder, agoraphobia, and fear-based limitations using practical, experience-based tools. She hosts the A Healthy Push podcast, where she shares strategies drawn from her own 15-year journey with anxiety. Her work empowers listeners to rebuild confidence, face fears gradually, and move toward long-term recovery through simple, supportive guidance.
Shannon Jackson is an anxiety recovery coach who helps people heal from panic disorder, agoraphobia, and fear-based limitations using practical, experience-based tools. She hosts the A Healthy Push podcast, where she shares strategies drawn from her own 15-year journey with anxiety. Her work empowers listeners to rebuild confidence, face fears gradually, and move toward long-term recovery through simple, supportive guidance.
About The Guest
Madison Oak (PT, DPT, CCVR) is a vestibular physical therapist and founder of The Vertigo Doctor, a platform dedicated to supporting people with dizziness, vestibular migraine, and balance disorders. She created the Oak Method, which blends movement, education, and mindset to support long-term recovery. Madison also leads Vestibular Group Fit, a virtual community helping individuals improve stability, reduce symptoms, and regain confidence in daily life through guided vestibular rehabilitation.
Madison Oak (PT, DPT, CCVR) is a vestibular physical therapist and founder of The Vertigo Doctor, a platform dedicated to supporting people with dizziness, vestibular migraine, and balance disorders. She created the Oak Method, which blends movement, education, and mindset to support long-term recovery. Madison also leads Vestibular Group Fit, a virtual community helping individuals improve stability, reduce symptoms, and regain confidence in daily life through guided vestibular rehabilitation.
Support the Guest
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