Description
"You Can Prevent and Even Reverse Cognitive Decline" features Dave Asprey and Dale E. Bredesen (MD) discussing factors influencing the brain that trigger protective responses leading to Alzheimer's disease. Dr. Bredesen emphasizes the need to move beyond misconceptions in the field of neurodegenerative diseases, advocating for a comprehensive approach to cognitive health. The conversation provides actionable strategies for preventing and reversing cognitive decline, focusing on lifestyle interventions, dietary modifications, and personalized medical protocols to enhance brain function and resilience.
You Can Prevent and Even Reverse Cognitive Decline
Guest
Dale Bredesen
Category
Brain Health, Mental Health, Continuous Development
Tags
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About The Host
Dave Asprey [aka 'Father of Biohacking'], founder of Upgrade Labs and creator of Bulletproof coffee, is the host of The Human Upgrade podcast. A science author, Dave is known for his dedication to optimizing mental and physical performance through biohacking techniques. He has worked with leading scientists to advance human biology and performance strategies. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
Dave Asprey [aka 'Father of Biohacking'], founder of Upgrade Labs and creator of Bulletproof coffee, is the host of The Human Upgrade podcast. A science author, Dave is known for his dedication to optimizing mental and physical performance through biohacking techniques. He has worked with leading scientists to advance human biology and performance strategies. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
About The Guest
Dale Bredesen (MD) is a leading expert in Alzheimer’s disease and neurodegenerative disorders. A graduate of Caltech and Duke University Medical Center, he has authored several groundbreaking books, including "The End of Alzheimer's," "The End of Alzheimer's Program," and "The First Survivors of Alzheimer's". His work focuses on preventing and reversing cognitive decline through lifestyle, nutrition, and personalized medicine, reshaping the approach to brain health.
Dale Bredesen (MD) is a leading expert in Alzheimer’s disease and neurodegenerative disorders. A graduate of Caltech and Duke University Medical Center, he has authored several groundbreaking books, including "The End of Alzheimer's," "The End of Alzheimer's Program," and "The First Survivors of Alzheimer's". His work focuses on preventing and reversing cognitive decline through lifestyle, nutrition, and personalized medicine, reshaping the approach to brain health.
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