“CoQ10 Ubiquinol and Selenium: You Need These for Stroke Or Heart Attacks” features Jerry Hickey sharing how ubiquinol—the active form of CoQ10—and selenium support heart and brain health after a heart attack or stroke. He explains their role in energy production, antioxidant defense, and cardiovascular recovery, and why certain patients may need higher doses. Backed by human studies, this episode offers practical insights for improving heart function, lowering inflammation, and restoring vitality as we age.