Description
“Our Top Brain Health Tips of the Year” features Daniel Amen (MD) and Tana Amen (BSN, RN) reflecting on their most valuable brain-boosting insights from the past year. Using their MASTERY framework, they cover mindset, key health markers, smart nutrition, and how passion and purpose drive lasting change. With personal stories, family routines, and actionable strategies, this episode offers listeners simple ways to build better habits and protect their brain health throughout the new year and beyond.
Our Top Brain Health Tips of the Year
Guest
This time, there are no guests—just Daniel Amen and Tana Amen delving deeply into today's topic.
Category
Brain Health, Continuous Development
Tags
About The Host
Daniel G. Amen (MD), a leading voice in psychiatry, founded Amen Clinics to redefine mental health using brain imaging and personalized care. His titles include "Healing ADD" and "The End of Mental Illness," both centered on reversing mental health conditions through root-cause strategies. Tana Amen (BSN, RN), Executive VP of Amen Clinics, authored "The Brain Warrior’s Way," blending nutrition and resilience. Together, they co-host a podcast focused on empowering mental clarity and emotional strength.
Daniel G. Amen (MD), a leading voice in psychiatry, founded Amen Clinics to redefine mental health using brain imaging and personalized care. His titles include "Healing ADD" and "The End of Mental Illness," both centered on reversing mental health conditions through root-cause strategies. Tana Amen (BSN, RN), Executive VP of Amen Clinics, authored "The Brain Warrior’s Way," blending nutrition and resilience. Together, they co-host a podcast focused on empowering mental clarity and emotional strength.
About The Guest
This episode features Daniel Amen and Tana Amen as the presenters, offering their expertise and insights.
This episode features Daniel Amen and Tana Amen as the presenters, offering their expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.