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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“The Best Remedy for ADD/ADHD” has Eric Berg (DC) exploring a forgotten approach to helping focus and calm hyperactivity. He shares how niacinamide, a form of vitamin B3, may support brain energy and ease symptoms in adults and kids with ADD or ADHD. Berg explains how this nutrient works in the body, discusses realistic dosing, and reminds listeners that a clean diet is key. It’s a practical look at a natural option worth considering alongside medical care.

“The Best Remedy for ADD/ADHD” has Eric Berg (DC) exploring a forgotten approach to helping focus and calm hyperactivity. He shares how niacinamide, a form of vitamin B3, may support brain energy and ease symptoms in adults and kids with ADD or ADHD. Berg explains how this nutrient works in the body, discusses realistic dosing, and reminds listeners that a clean diet is key. It’s a practical look at a natural option worth considering alongside medical care.

podcast-host-interviewing-the-guest-essential4health

The Best Remedy for ADD/ADHD

Guest

This time, there are no guests—just Eric Berg delving deeply into today's topic.

Category

Brain Health, Mental Health, Alternative Medicine, Nutrition

About The Host

Eric Berg (DC) is a health educator and host of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast. Known for simplifying complex topics, he teaches how ketogenic diets and intermittent fasting support fat loss, hormone balance, and metabolic repair. He is the author of "The Healthy Keto Plan," a science-backed guide to improving health, losing weight naturally, and restoring energy without crash dieting or calorie counting.

Eric Berg (DC) is a health educator and host of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast. Known for simplifying complex topics, he teaches how ketogenic diets and intermittent fasting support fat loss, hormone balance, and metabolic repair. He is the author of "The Healthy Keto Plan," a science-backed guide to improving health, losing weight naturally, and restoring energy without crash dieting or calorie counting.

About The Guest

This episode features Eric Berg as the sole presenter, offering his expertise and insights.

This episode features Eric Berg as the sole presenter, offering his expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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