
Description
“How Stacked Stressors Take a Toll on Your Brain” features Daniel Amen (MD) and Tana Amen (BSN, RN) in a personal conversation about how unresolved trauma, early sexualization, and identity conflict can silently accumulate and impact brain function. Tana shares struggles with an eating disorder, anxiety, and compulsive coping, while Dr. Amen explains how dopamine, stress, and trauma shape emotional health. It’s a constructive look at how chronic strain alters the brain—and why healing needs a whole-person approach.

How Stacked Stressors Take a Toll on Your Brain
Guest
This time, there are no guests—just Daniel Amen and Tana Amen delving deeply into today's topic.
Category
Mental Health, Brain Health
Tags
About The Host
Daniel G. Amen (MD) is a psychiatrist and brain health innovator who founded Amen Clinics to transform how mental illness is diagnosed. His books include "Memory Rescue" and "The End of Mental Illness," both offering strategies for cognitive and emotional renewal. Tana Amen (BSN, RN), Executive VP of Amen Clinics, is the author of "The Relentless Courage of a Scared Child." Together, they co-host a podcast sharing brain-based tools for long-term healing and personal growth.
Daniel G. Amen (MD) is a psychiatrist and brain health innovator who founded Amen Clinics to transform how mental illness is diagnosed. His books include "Memory Rescue" and "The End of Mental Illness," both offering strategies for cognitive and emotional renewal. Tana Amen (BSN, RN), Executive VP of Amen Clinics, is the author of "The Relentless Courage of a Scared Child." Together, they co-host a podcast sharing brain-based tools for long-term healing and personal growth.
About The Guest
This episode features Daniel Amen and Tana Amen as the presenters, offering their expertise and insights.
This episode features Daniel Amen and Tana Amen as the presenters, offering their expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.